Autumn, Incontinence, Recipes – A Joyous Mix!

September has been a tough month, Test:  A series of disappointments, frustrations and hardly any sleep thanks to whatever phase my 3yo is currently going through. Again.  Gah! Now I appreciate that ‘tough’ is relative.  My shit is shitty, but not nearly...

Out with the old, in with the new

Happy September! Whether or not you’re a parent, it seems that September is as much a time of new beginnings as January:  There is a noticeable shift in the seasons.  Kids go back to school.  The traffic gets worse.  Everyone turns their focus towards the end of...

On passing phases and ‘ab-less’ abs

Woah what a week! I shan’t bore you with the details, but suffice to say it’s been an emotional few days here at Lovefit HQ. Yesterday I posted the below photo, along with the attached comment, on social media: It clearly resonated with a lot of people. ...

A Very Special Birthday

This week was a big deal for me.  Wednesday marked an entire decade since I left my old banking job in the city, and started Lovefit! Although I didn’t take on my first paying client until August 2008, and didn’t officially launch until the October, I...

“You have to love yourself”

My son said the most fascinating thing to me a couple of weeks ago, around the time of his third birthday. The conversation went something like this… Me: “Who do you think I love most in the world?” Milo:  “Me!” Me: “Yes,...