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Personal Training

Having a personal trainer isn’t just for the rich and famous. Whether you’re looking to shed a few pounds, train for a specific event or just need a little extra encouragement, lovefit can help you to reach your fitness goals.

lovefit offers sessions tailored to suit you in the following disciplines:

Weight management
Core stability
Strength and conditioning
Functional training

All of our fitness programs are multidisciplinary; focusing on nutrition and overall well-being as well as exercise. You’ll begin with a FREE consultation to establish your aims, and discuss your current lifestyle, activity levels and any concerns. The consultation also serves as an opportunity for client and trainer to get to know each other. Following the consultation, all new clients must have a Kinetic Chain Assessment (priced at £75).  Following the assessment your trainer will put together a progressive program designed specifically to meet your needs.  For more information about the Kinetic Chain Assessment, please see the Kinetic Chain Assessment page under “Services“.

We use a variety of motivational strategies to help you stay on track, so call us today to arrange your FREE consultation.

All Personal Training Clients will receive a Pink Pass*.

*Your Pink Pass will entitle you to an exclusive discount card which you can use at a range of shops and services in Cambridge.  (See “Links” page for full details of Lovefit partners and available discounts).