Fitness Solutions for Women by…
Pre- and postnatal specialist: helping women get back into bodies they love.
Take a look at our classes...
NOT CURRENTLY RUNNING. Pregnancy fitness classes suitable for 2nd & 3rd trimester; comprising releases, strength, pelvic floor, relaxation and birth preparation topics. Come keep fit with like-minded women at a weekly class that delivers safe and effective exercise.
|Barre @ 7.10pm (Cottenham / Zoom)||Babies @ 12.00pm
(Cottenham / Zoom)
WOW @ 7.00pm
|Sunrise @ 6.30am
WOW @ 9.15am
|Barre @ 9.15am (Zoom)|
Which class is right for me?
Fancy a free e-book?
Just click the relevant button below*