“Amber helped me in the run up to my wedding to lose weight, tone up, eat healthily and get prepared!  She did this remotely as I was living in Singapore and Australia.  Amber was excellent at really listening to my needs and schedule and building a tailor-made programme around my hectic, unusual work schedule.  She was also fantastic in helping me to build up to having a 100% clean-month nutritionally in the month immediately before my wedding.  We checked in every week on Skype for measurements and to discuss the plan for the next week.  However, she was always available via email for any questions I had during the week.  I was very pleased with the results.  This form of training is great if you can’t get to a gym and are self-motivated to carry out workouts under the excellent guidance of Amber.  Thanks Amber!”  Tara (31), Distance Coaching Client.  She dropped 3″ off her waist and 3.5″ off her navel in 8 weeks.

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