by Amber | May 20, 2012 | Blog
This is a bit of a tricky post to write, but one that needs to be written. You see, it looks like agave syrup might not be quite as “Cleanse” friendly as we all first thought and I feel I have a moral obligation to give you all the facts! The more I...
by Amber | May 12, 2012 | Blog
Here’s a great, workout you can do if you’re short on time. It’s dubbed “31’s” in honour of my birthday last weekend: Click HERE to view the workout. Amber
by Amber | May 1, 2012 | Blog
Just to clarify, that’s “hypopresives for dummies”, not “hypopresives is for dummies”. Let me explain… Having spent 21/22 April in London on Kaisa Tuominen’s Hypopresives course, I felt it was high time I wrote about it...
