by Amber | Sep 10, 2012 | Blog, Uncategorized
If you’d told me five years ago that I’d be running my own Limited Company, coaching health and fitness to people all over the world and writing eBooks I would have laughed and said “Pull the other one!”. Rewind to early 2007… I’d recently moved into a new...
by Amber | Sep 10, 2012 | Blog
Let’s get one thing straight before I go any further. This article is about the benefits of kettlebells. If you’re looking for tips on how to spice up your sex life then you’re in the wrong place! Most people reading this will have at least heard...
by Amber | Sep 3, 2012 | Blog
Diets. Chances are you’ve been on one (or many), especially if you’re female. Whether is was in search of the perfect body or just a quick fix ahead of a special event, there are more diets on the market than you can shake a carrot stick at. The problem...
