by Amber | Feb 26, 2014 | Blog
Today I have a guest post for you, written by a friend of mine. I think many of you will relate to this, and find it useful. I know I have been quite shocked at how I talk to myself. So here are my friend’s musings: My body and I have had a relatively distant...
by Amber | Feb 21, 2014 | Blog
In a bid to make more time to commit to my rigorous training schedule, I have started taking myself off to coffee shops to do all my writing / research / admin, so that I am not distracted by the various things that catch my eye when working from my home office (piles...
by Amber | Feb 14, 2014 | Blog
You know the one. That feeling when you have bitten off more than you can chew? When it seems that you will never reach your goal? That the mountain is too high to climb? I am fairly confident that everyone reading this will have experienced this at some point in...
by Amber | Feb 5, 2014 | Blog
Most people reading this will be aware that I send regular emails to my list. The content varies from fat loss tips to recipe ideas to general musings. But I always try to keep them entertaining, and easy to read. On average about 40% of my list opens said emails, and...
