by Amber | May 30, 2014 | Blog
I’m going to just come out with this. I was absolutely GUTTED when I heard the news earlier this week that the NHS was going to start sending obese patients to slimming clubs. It broke my heart. Let me qualify that statement. Clearly I was thrilled when I read...
by Amber | May 27, 2014 | Blog
Now now it’s not what you’re thinking! But following on from my last post, I mentioned that my strength training would be taking a bit of a back seat for a while. Don’t worry. I haven’t decided to slack off – quite the contrary in fact....
by Amber | May 21, 2014 | Blog
Last weekend I attended the StrongFirst Level 1 certification. It was honestly one of the toughest things I have done, both mentally and physically. It’s also one of my proudest achievements. Many of you will be aware that I have been struggling with a serious...
by Amber | May 7, 2014 | Blog
Yesterday I turned another year older. Having a birthday that often coincides with the bank holiday, this year was the first working birthday I have had in a while, so I forewarned my clients that we’d have an extra special treat in store! Of course, several...
