Looking slim, for a change

As summer draws to a close and the evenings start getting longer, I find myself reflecting on the year to date. Have I made the changes I promised to make in 2014?  Is the business on track financially?  Am I happy? One of the things I suggested to my clients and...

Spartan Tough!

On Sunday 7th September 2014 I took part in the Cambridge Spartan race along with several of my Lovefit clients and bootcampers. What an absolute blast! In stark contrast to my quad write-up, you’ll be pleased to know that this account is a) far shorter and b)...