Amber’s radio stint!

On Tuesday 19th July 2016, I got invited to chat live on BBC Radio Cambs on their lunchtime slot, to discuss pre- and postnatal exercise.  Something I could chat about all day long! The interview is available to listen to HERE until 17th August 2016. I’m on at...

Getting your pre-baby body back

When a woman is pregnant, a number of relationships are on the brink of change:  That with her partner (what an adjustment to go from “just the two of us” to a family of three), that with the baby (getting to know this tiny, demanding bundle), and that with her...