Out with the old, in with the new

Happy September! Whether or not you’re a parent, it seems that September is as much a time of new beginnings as January:  There is a noticeable shift in the seasons.  Kids go back to school.  The traffic gets worse.  Everyone turns their focus towards the end of...

On passing phases and ‘ab-less’ abs

Woah what a week! I shan’t bore you with the details, but suffice to say it’s been an emotional few days here at Lovefit HQ. Yesterday I posted the below photo, along with the attached comment, on social media: It clearly resonated with a lot of people. ...