Reflections on 2020

Well, where do I start? Any year that began with me badly spraining my ankle doing paperwork on the 13th (true story) was always going to be a doozy.  I really should have seen it coming! I’ve given a lot of thought to what I’d write in my annual round-up,...

Perimenopause

I thought I’d start 2021 with a more specific topic, and one which is so important for all women to know about. There’s a lot of fear around the menopause, but actually menopause itself – by definition – is a very brief moment in time. It’s when menstruation has...