Client Spotlight: Lucy M

1) When did you join Lovefit? – July 2016. 2) What sessions do you do? – At the moment I do Tummy Time (Postnatal Class) and 1:1 sessions, and have just restarted Barre, but I have also done WOW and Amber’s pregnancy class, so I think I’ve...

Client Spotlight: Hannah N

1) When did you join Lovefit? – I think I was 19 weeks pregnant with B (Nov β€˜17). 2) What sessions do you do? – I did the antenatal exercise class, then Tummy Time with my baby, and now I do WOW on a Wednesday night. 3) What was your original reason for...

Client Spotlight: Claire S

1) When did you join Lovefit? Summer of 2011. 2) What sessions do you do? 1:1 sessions. 3) What was your original reason for joining? I do not feel comfortable in a gym or doing group exercise due to being very overweight and having a lack of body confidence, but I...

Client Spotlight: Meg F

1) When did you join Lovefit? June 2018. 2) What sessions do you do? 1:1 sessions. 3) What was your original reason for joining? To put my body back together again post birth/injury. 4) Why do you keep coming back? I get good building advice 😜! Because it’s my time,...

Tips for overwhelm

At the start of the summer I posted a short video in one of the private Facebook groups I run, and asked the women for advice. I wanted to start a thread about combatting overwhelm, and that constant need to get shit done! I ended up with 64 responses, and some great...