Ideas for exercising outdoors

What better antidote to lockdown than getting outdoors?  The summer months present the perfect opportunity to head outside for exercise, fresh air and vitamin D.   Being outside has so many health benefits.  Time and time again studies have shown that heading...

Client Spotlight: Rachel S

1) When did you join Lovefit? I joined in March 2018. 2) What sessions do you do? I have done bumps, tummy time, WOW and barre. (So that’s all the group offerings)! 3) What was your original reason for joining? I was looking for a class to do during my pregnancy...

The Show Must Go On(line)

Virtual classes are here! Delivering your usual group sessions, at the usual time, from the safety and comfort of your own home. Here is a quick guide on how to join, and an overview of the timetable.             Essentially all my group...