The Show Must Go On(line)

Virtual classes are here! Delivering your usual group sessions, at the usual time, from the safety and comfort of your own home. Here is a quick guide on how to join, and an overview of the timetable.             Essentially all my group...

Coronavirus

[As of Friday 20th March] We knew this situation would change rapidly!  Please see below: ALL CLIENTS Please do keep an eye on your inbox, my public business page (Lovefit Women’s Wellness) on facebook and Instagram, and the private facebook groups.  I will keep...

Client Spotlight: Natalie S

1) When did you join Lovefit? – I think 6 years ago (early 2014). 2) What sessions do you do? – Mon and Wed evening sessions, bootcamps (now called WOW), and more recently barre. 3) What was your original reason for joining? – I was already familiar...

Client Spotlight: Emma B

1) When did you join Lovefit? – I think around 5 years ago? (Yep, Emma joined us in the spring of 2015). 2) What sessions do you do? – I go twice a week: Barre and WOW. 3) What was your original reason for joining? – I wanted to get fit and tone up....

Reflections on 2019

It’s that time of year when everyone (especially in my industry) starts looking ahead to the new year.  Goals are set, resolutions made, plans instated.  We dream of the changes we’re going to make in 2020.  But I’m still undecided on how healthy it...

Festive Gratitude

It’s become a bit of a tradition that I sit down on 23rd December and write a little blog post; the penultimate one of the year, ahead of my annual round-up message. It’s a time when everyone is starting to wind down (or get wound up?!) and over the past...