Reflections on 2019

It’s that time of year when everyone (especially in my industry) starts looking ahead to the new year.  Goals are set, resolutions made, plans instated.  We dream of the changes we’re going to make in 2020.  But I’m still undecided on how healthy it...

Festive Gratitude

It’s become a bit of a tradition that I sit down on 23rd December and write a little blog post; the penultimate one of the year, ahead of my annual round-up message. It’s a time when everyone is starting to wind down (or get wound up?!) and over the past...

Client Spotlight: Lucy M

1) When did you join Lovefit? – July 2016. 2) What sessions do you do? – At the moment I do Tummy Time (Postnatal Class) and 1:1 sessions, and have just restarted Barre, but I have also done WOW and Amber’s pregnancy class, so I think I’ve...

Client Spotlight: Hannah N

1) When did you join Lovefit? – I think I was 19 weeks pregnant with B (Nov ‘17). 2) What sessions do you do? – I did the antenatal exercise class, then Tummy Time with my baby, and now I do WOW on a Wednesday night. 3) What was your original reason for...

Client Spotlight: Claire S

1) When did you join Lovefit? Summer of 2011. 2) What sessions do you do? 1:1 sessions. 3) What was your original reason for joining? I do not feel comfortable in a gym or doing group exercise due to being very overweight and having a lack of body confidence, but I...

Client Spotlight: Meg F

1) When did you join Lovefit? June 2018. 2) What sessions do you do? 1:1 sessions. 3) What was your original reason for joining? To put my body back together again post birth/injury. 4) Why do you keep coming back? I get good building advice 😜! Because it’s my time,...