Toddler Snacks

I’m always being asked about healthy, kid-friendly food. We’re pretty lucky in that our kid loves food, so all food is kid-friendly. No idea how much of that is down to us, but I suspect it’s largely down to him just being the way he is. We had to luck out on the food thing with sleep being so rubbish, right?

Anyway, as far as snacks go, when we’re out and about, I tend to prepare something much like the photo below.

Yum Yum!

Yum Yum!

This was his snack at the park while I taught my WOW session this morning: Apple, blueberries, oatcake, piece of cheddar, oaty bar. I object to the packaging on the bars, and could totally make them myself, but I never do. So for now they are a pretty staple part of the snack pot!

At home I try to stave him off with fruit and veg as much as possible: satsumas, grapes, cucumber, carrot sticks, peanut butter, hummus etc. He’s also a big fan of giant rice crackers. And for sure he would happily munch on bread and cake all day long if that were an option!

This website (Lunchbox Doctor) was recommended to me, and looks pretty good, so check it out if you need inspiration.

Welcome to Lovefit Training!

Amber is an experienced, effective and highly motivational Personal Fitness Coach based in Cambridge. Amber specialises in women’s fitness; predominantly female-specific fat-loss and pre/post natal exercise. Alongside her day to day clients and bootcamps, she has written numerous features for local publications (see Press page for details), is now the regular health and fitness columnist for the Cambridge News, is the author and creator of Four Week Fat Attack and has been an ambassador for the fitness clothing brand Sweaty Betty.

lovefit is a unique personal training company for women; exclusive to Cambridgeshire. We operate from a custom-built studio located in Waterbeach and pride ourselves on achieving excellent results for our clients. Whatever your current level of fitness, lovefit can set you on the path to a renewed, healthier and more functional body.

Our philosophy is to make fitness fun; fulfilling your goals doesn’t have to be an uphill struggle. At lovefit we inspire our clients to make positive changes to their lifestyle, encourage them to believe in the benefits of improving their fitness, and ultimately help them to achieve their goals.

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