Here’s another one of those questions I get asked all the time.
As many of you know, I work extensively with pre- and post-natal women. One thing I have really come to notice is how different individual responses are to breastfeeding.
For some women, the act of nursing your child helps the baby weight to literally drop off. In other cases, however, the opposite is true.
I have shared this video with several clients as, to date, I have not come across a more simple, concise explanation of why breast-feeding can have opposing effects when it comes to fat-loss.
Click HERE to watch the “Breastfeeding and weight loss video.
Go on, it’s only a few minutes long!